Give love to our dear ones

Day 42:

Begin to visualize yourself as a little child of five or six.  Look deeply into this little child's eyes.  See the longing that is there and realize that there is only one thing this little child wants from you, and that is love.  So reach out your arms and embrace this child.  Hold it with love and tenderness.  Tell it how much you love it, how much you care.  Admire everything about this child and say that it's okay to make mistakes while learning.  Promise that you will always be there no matter what.  

- Louise Hay

--

You are good with language.

On Facebook, you help others, thank you

All is well

David

(Starting by either padding your shoulder and admire some good characteristic about yourself.

 well, that's how i am going to start today.)

I forgive

Day 41:

I forgive myself for thinking that I am not good enough.

I approve of myself

I love myself

I accept myself exactly as I am.

I appreciate all that I do.

I deserve the best and I accept it now.

All is well

Believe in yourself

Day 40:

I am willing to release the pattern in me that created these condition.

I am in the process of positive changes.

I experience love wherever I go.

I appreciate all that I do.

I love and approve of myself.

I trust the process of life to bring me my highest good.

I deserve the best and I accept it now.

- Louise Hay

--

I believe in myself.

I love and accept myself.

I approve of myself.

I allow myself to accept that I am good enough.

- All is well

David

(Believe in yourself, love yourself, accept yourself and approve yourself.  You are good enough just as you are.)

In the morning

 Day 39:

First thing in the morning and last thing in the evening, says

I love you.

I really love you

and I accept you exactly as you are.

- Louise Hay

---

I wish to hear from my parents.  I promise that I will keep saying this to my dear ones.

- All is well

David

Forgive

 Day 38:

You can forgive in the mirror.

You can talk to other people in mirror especially when you're afraid to talk in person.

You can say all sorts of things that you are afraid to say otherwise.  (e.g. parents)

Remember to end by asking them for their love and approval because that's what you really want.

- Louise Hay

-------

It sounds like a solution since I am afraid to say in person.

Let me give a try.  Wish me good luck.

All is well

- David

All is well

 Day 37:

I love you, my dear

I am here for you

you are safe

- Louise Hay

----

The first thing for any parents is to make sure the child feel love.  

All is well

Thank you

 Day 36:

I always have a choice.

- Louise Hay

---

Thank you, Louise.  

I always have a choice.

All is well

David

All is well

 Day 35:

I know that you want to protect me.  I appreciate that you want to help me.  Thank you

- Louise Hay

---

According to Louise, thanks fear when it occurs.  I'll give a try.  I will let you know the outcome if you're interested. :)

All is well

David

I am willing

 Day 34:

I am willing to release the pattern in me that created these condition.

I experience love where ever I go.

I appreciate all that I do

- Louise Hay

--

We all feel that we want to control our environment.

We all feel that we want others to follow our way.

(yet, there are 1000 of ways and everyone has his/her way)

Just a thought

- David

I am good enough just as I am

 Day 33:

Many times we don't want to accept part of ourselves.  We abuse ourselves through overeating or whatever.  These are ways of beating up on ourselves for not being perfect.  

But being perfect for whom?  Who's early demand and expectation are we still trying to meet.

Be willing to let it go.  Just be.

You'll find that you are wonderful just as you are at this very moment.

- Louise Hay

----

I really appreciate Louise. 

I will tell myself that I am wonderful just as I am at this very moment 10000 times.

All is well

David

reflection

 Day 32:

Stop criticism:

Criticism does not work.  Let's approve ourselves as we are right now.  If we are complaining about another person, we are complaining about some aspects of ourselves.  Everyone is reflection of us.  What we see in another person, we see it in ourselves.  Many times, we don't want to accept part of ourselves.

- Louise Hay

---

According to Louise,  criticizing others means criticizing about some aspect of ourselves. Well, that means it is probably better for me to be less critical about others because I will be impacted. :)  I love and approve of myself.  Bless others.

- David

Trust myself

 Day 31:

As I forgave myself, I began to trust myself.  I found that when we don't trust life or other people, it's really because we don't trust ourselves.  We don't trust our Higher Selves to take care of us in all situations, so we say, "I'll never fall in love again because I don't want to get hurt," or "I'll never let this happen again."  What we are really saying to ourselves is, "I don't trust you enough to take good care of me, so I'm going to stay away from everything." 

Eventually, I began to trust myself enough to take care of me, and I found it easier an easier to love myself once I trusted myself.  My body was healing, and my heart was healing.

Louise Hay

---

I am willing to forgive myself and others.

I am willing to trust my Higher Self.

All is well

I approve of myself

 Day 30:

I love and approve myself.  I trust the process of life.  I am safe.

I am willing

 Day 29:

I am willing to forgive.

I am willing to trust myself

- Louise Hay

---

According to Louise, as she forgives others and herself.  She begins to trust herself.

All is well

David

We are wonderful

 Day 28:

I am beautiful.

I am amazing.

- Louise Hay quote

My kids are wonderful.

My wife is wonderful

I am wonderful.

My family is wonderful.

I love my kids.

I love my wife.

I love myself.

I love my family

All is well

David

---

We are all wonderful.

We are all amazing.

We are all easy to love.

Treat yourself as you treat your best friend

 Day 27:

Whatever I say to myself, I will say it with love.

Louise Hay quote

---

Have compassion to yourself.

Have sympathy for yourself.

Being kind

 Day 26:

I am willing to learn to love you

- Louise Hay quote

---

Being kind to our love ones.

Being kind to ourselves.

All is well

David

I promise

 Day 25:

It's ok to make mistake while learning.  promise you're always there

- Louise Hay

---

I think as a parent.  It is important to let the child know that it's ok to make mistake while learning and promise to the child that you're always there.

All is well

Everyday

 Day 23:

Everyday we engaged in a miracle which we don't seem to even recognized: a blue sky, white clouds, green leaves, the black curious eyes of a child - our own two eyes.

- Thich Nhat Hanh

---

Sometimes takes a deep breath and know that we are miracles ourselves. :)

All is well

David

We are who we are

 Day 22:

We think that are wrong of us are only expression of my own individuality, our uniqueness special about us

Louise Hay

---

If we are flowers, we sometimes are afraid of the wind.

This is not our weakness.  This is the expression of our own individuality, our uniqueness.

All is well

David

I care

 Day 20:

Tell your child:

I care for you

I love you

I really love you

-----

Each child wants to hear from their parents.

I am willing

 Day 19:

I once heard the following:

People who have problem loving themselves are almost the people who have problem to forgive.

---

I think I will say the following sentence ten thousand time. :)

I am willing to forgive.

morning ritual

 Day 18:

What can I do for you today to make you happy? 

All is well

---

We'll want to be loved and to be happy.

In this busy day, sometimes just go to a park, a bookstore or a cafe or a mall would make you happy.

You are meant to be

 Day 17:

You are meant to be a wonderful expression of life

All is well

---

I always

 Day 16:

I always have a choice.

All is well

(Even when you let others decide, you already make a choice... 

 Think about it.)

Forgive and smile

 Day 15:

I am ready to be healed

I am willing to forgive

All is well

(louise hay)

---

I am willing to forgive myself and my family

I love and accept myself and my family exactly as we are

sometimes, we become jumpy when things didn't turn out the way to be.

love and accept myself 

love and accept my family

take a deep breath and

laugh and 

smile

All is well

David

All is

 Day 14:

In the infinity of life where I am,

all is perfect, whole and complete

(by louise hay)

All is well

David

Enjoy life

 Day 13:

If you can find a moment to sit, wherever you are, sty there and enjoy doing nothing.  Just enjoy your in-breath and out-breath.  Don't allow yourself to be carries away by your thinking, worries, or projects.  Just sit there and enjoy doing nothing; enjoy your breathing and the fact that you are alive and that you have twenty minutes or half an hour to enjoy doing nothing.  This is very healing, transforming and nourishing.

by thich nhat hanh

---

(We all believe that we want to make each moment count, so we work so hard.  Sometimes we forgot that life is passing us by.  It's relaxing and peaceful to do nothing for twenty or thirty minutes.  It's also good to listen to the music of life.  All is well.  David)

I am

 Day 12:

I am in the process of positive changes

All is well

David

I approve of myself

 Day 11:

I approve of myself

I allow myself to accept myself

All is well

David

(We all want approval and acceptance.  Believe in yourself, love yourself and accept yourself. )