Thankful heart

My dear one,

I love you
I am sorry
Please forgive me
Thank you Thank you

I will do my best to listen to your voice.
Have patience with me. 
I will do my best to list.

i am grateful my dear
Your opionions are valued
I am grateful my dear

Love

Dad

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Sometimes, we didn't pay enough attention because he's a child.
Yet, we all want our parents to listen to us.

Just a thought

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I remember a song, the lyric is the following:

with a thankful heart, we will give you praise
you've been so good covered us with grace

Thank you thank you

You're amazing

My dear,

You're perfect exactly as you are.
You are magnificent.
You are wonderful.
You are amazing.

Thank you for being my child.

Love

Dad

You're perfect my dear
You are surrounded by love
I love you my child

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Sometimes we see that others (e.g. children) need to change. 
Yet a lot of times, it's just different logic and different understanding.

Just a thought

David

I am willing

each of us come here to learn
each of us come here to teach

i love you my dear
I am willing to listen
each moment, each day

I breath in my dear
I am willing to listen
I breath out my dear

I have the courage
I have the patience oh my dear
I am willing to try

have patience with me
we'll work on it together
because we're family

I love you, my son
I will try and try until
we hug and have tear

I love you my son
I really really love you
I am willing to try

Love

Dad

------

I think it's important to know that you have the patience and am willing to do whatever it takes to listen to the family.

Move forward my friend

Love is there

Dad: get up.  It's time for school
Child: Don't bother me.  I am not ready.

Dad: (after hearing the tone: got angry) IF you don't get up, forget it, don't go to school (slamming the door)

Back ground: (We can hear a little noise on the back ground.  Some one went into the rest room.  It's the child. )

Child: (appear in the liveing room)
       says to Dad: I love you. I am sorry. Please forgive me.  Thank you

Dad:   (although still humming)
       says to child: I love you. I am sorry.  Please forgive me.  Thank you.

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It's true that both child and parents need to change.
Yet, it's essential for the person who has authorization know when to back down.
In the long run (or even short run), we want win win situation.
I believe LOVE is essential for a family.

(Just my humble two cents.) :)

Miracle happens

My dear son,

I am sorry for yelling at you.

I'm willing to change
Change for my son, for myself
I'm willing to change

Love

Dad


I love you
I am sorry
Please forgive me
Thank you Thank you

-----------

Sometimes we touch our nerve at a moment in time.
Yet, when we tell ourselve that we are willing to change
Miracle happens.

Be true to our self

My dear,

We'll need to know how wonderful we are so we don't lose our self because of different expectation.

Love

Daddy
------

My dear one, David
I am willing to see all
your magnificence.

Be true to yourself

My dear,

I read Louise Hay's recommendation.

It seems that I need to have a journal and write down how you felt about them and whether you felt you dealt with it in way that aligned with your inner voice. (If you felt upset toward someone, did you confront them or hide it?)  The more you write down and notice when you’re doing what’s best for you, the more you get close to expressing your true being more often.

Thanks

Dad



If you don't trust other people,
it is because you are not there for yourself.
You don't support yourself.
You don't back yourself up.

When yuo really begin to be there for you,
then you will trust yourself
and when you trust yourself
you will trust others.

- Heart thoughts (Louise Hay) -


I love you
I am sorry
Please forgive me
Thank you


https://www.louisehay.com/3-habits-building-self-esteem/

3 Powerful Habits For Building Your Self-Esteem


If you would like to build your self-esteem, remember to love yourself daily.

Many people don’t practice building self-esteem daily because they don’t realize that it’s something that they can learn to do, no matter what experiences they have had in life.

The key to starting the process is to recognize that self-esteem, self-love, self-worth—whatever you feel drawn to calling it—is a seed that grows if you water it.

How do you begin to grow your self-esteem? You start by recognizing that you deserve to be loved. You deserve to love yourself.

Sounds like such a simple thing to do, right?

The truth is: one of the things we struggle with the most in life is being true to ourselves. When we have been hurt in the past, we sometimes hide parts of ourselves so we can protect ourselves from being hurt again.

One of the reasons I talk about loving yourself is that when we practice loving ourselves, we develop a certain trust that brings us closer to being true to ourselves.

For some of us, this is easier said than done. If you’re finding that you’re saying or doing things just to appease others, then you’re denying your soul’s purpose.

You’re denying yourself happiness.

I encourage you to practice loving yourself often, because it’s the best way to get closer to who you are.





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Begin to Trust Yourself
Many times we find that we’re unsure of ourselves. We constantly second-guess our decisions, or we make them based on others around us. Why are we so willing to trust others, but not ourselves?

You are a unique, beautiful soul.

It can be difficult to not suppress your true self in a world that is so quick to judge or compare you to others. We learn from our culture or parents, and we start to judge ourselves constantly, because that’s what we’re taught.

That is no way to live a happy and loving life. You’ll constantly be chasing something that is untrue to your Divine being.




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The Benefits of Being True to Yourself
There is no wrong way or right way to build self-esteem. Your inner child or inner compass is there to guide you. Trust it. Love yourself and always be true to the best version of yourself.

Being true to your self is a constant decision that we make daily.

And don’t think that just because you made a mistake you’re a failure.

Life is a learning experience. Sometimes we make decisions true to us, and sometimes we don’t. It’s OK because we learn.

We are not defined by the mistakes we make. Allow yourself to let go of your negative self-talk, and love yourself.

When you do this, you will noticed many powerful shifts inside of you, such as:


1. Compassion
When we love ourselves in each situation, we learn to be the best version of ourselves. We become more compassionate towards ourselves, and we stop judging ourselves based on past decisions or actions. We learn from our mistakes, and move on to the next moment. When we are compassionate with ourselves and others, it’s easier to adapt to changes in our life and to bounce back from hardship faster.

2. Bravery
Being your true self  moment after moment makes you courageous and strong. When challenges or anxieties mount, you might feel the pressure, but you face them with grace, because you learn that you can count on yourself—your true self—to do your best, whether you fail or succeed!

3. Comfort
When we express our true self we become comfortable in our skin and a weight is lifted off our shoulders. Self-berating diminishes, and with time, we’re less worried about the future. We are comfortable in the present, and we no longer carry the past around with us.

We pay attention to the present, and it brings us comfort to be here—no matter where we are.

4. Positivity
You’ll notice that when you practice trusting your inner voice that your relationships with others will change. You’ll start surrounding yourself with people who help you or encourage you to be yourself. You will not spend so much time around people who drain your energy, and you’ll gravitate towards others who inspire the best in you.

5. We Get Our Needs Met
We in turn live a happy, fulfilling life. We get our needs met because we trust what we’re doing each day in each moment. We know that we deserve to be happy, and we have hope, and the belief in the value of pursuing our dreams.





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3 Habits for Building Self-Esteem
There are many ways to help you build self-esteem along your journey to being your true self. Here are 3 of my favorite daily tools for loving yourself:

1. Keep a journal.
Write down your experiences, how you felt about them and whether you felt you dealt with it in way that aligned with your inner voice. If you felt upset toward someone, did you confront them or hide it? The more you write down and notice when you’re doing what’s best for you, the more you get close to expressing your true being more often.

2. Practice Meditation.
There is no better way than to relax, breathe and rest your thoughts. This is a great time to practice affirmations and reflect on what you want for your life.

Below I share a meditation for increasing your self-love and self-worth. Self-esteem can become a habit when you practice loving yourself every day.

3. Practice Mirror Work or Tapping.
Looking into your eyes and expressing your true feelings is a great way to discover your underlying fears and finally face them with compassion.

Many people think that affirmations are my most powerful tool, and yes, affirmations are powerful, but the truth is, that affirmations are most powerful when combined with tapping or mirror work. My friend Robert Holden, Ph.D. helped me create a free video series about how to do mirror work. You can watch the free series here.


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A Meditation for Building Self Esteem
No person, place, or thing has any power over me unless I give it, for I am the only thinker in my mind.

I have immense freedom in that I can choose what to think.

I can choose to see life in positive ways instead of complaining or being mad at myself or other people.

Complaining about what I do not have is one way to handle a situation, but it does not change anything.

When I love myself and find myself in the midst of a negative situation, I can say something such as, “I am willing to release the pattern in my consciousness that contributed to this condition.”

I have made negative choices in the past, but this does not mean that I am a bad person, nor am I stuck with these negative choices.

I release old judgments and love myself unconditionally.

Please forgive me

My dear son,

I want to apologize for pushing you hard to get All A.  When I was a child, my parents asked me to get all A.  I guess in my subconscious, I also want the same thing for you.  (yet, at the back of my mind, I sometimes have questions about it.) 

I also want you to know that I am sorry to ask you to get the result right away.  Next time if I push too hard on you, I'll tell myself that "All is well. Everything is working out for the highest good.  Out of this situation, only good will come.  I am safe.".  Sometimes, I just got nervous (or worry) so I push hard on you....

Please forgive your Dad for things that sometimes seem unreasonable.  I was raised in a family that probably push a bit hard.  Sorry about it.  I am willing to change.

Love

Dad


(p.s.

I know that there's some other unresolved issues in my past and I am willing to change.
A lot of times I expect perfection from myself and sorry, I probably expect perfection from you.

Please forgive your dear Dad and teachers for pushing too hard.

I am willing to
forgive myself, parents, school
and everyone.

)

Water is good for you

My dear,

Water is good for you. :)

I love my body
Water's my favorite drink
Each cell in me's loved

Love

David