Release the need for this condition

My dear,

I learn something new yesterday.

When there is something you feel probably isn't good for you (e.g. read too much news)

Take a few deep breath before reading.
Take a few deep breath in the middle of the reading.

It seems that it will help to eventually stop the habit.

Well, it's worth to give a shot

Love

Dad

Joe Osteen:

"Because of Christ, I am blessed. I am prosperous. I am strong. I am healthy. I am talented. I am creative. I am confident. I am secure. I am disciplined. I am focused. I am free from the past. I am free from fear. I am free from condemnation. I am free from addictions. I am free from lack. The right people are in my future. The right opportunities are headed my way. I will accomplish my dreams. I will overcome every obstacle. This is my year! Things have shifted in my favor. I am the redeemed of the Lord, and I say so today. I am free in Jesus' name!"


Louise Hay:

“I am willing to release the need to be criticized.”